I've got something a little bit special for you tonight!
I'm coming to you in full colour and sound. Yeah, I made a video blog!
I've sharing my new found wisdom on the vagus nerve. This little (or rather big) nerve is blowing my mind.
Watch to find out how to improve your digestion, stress less and focus better with a simple technique I've been using.
Remember, this is my first video blog. I'm just rolling with it. Embracing it. Loving it.
Let me know what you think. I'd love to know.